Dance Instruction
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The flare breakdance movement is one aspect of the genre that has attracted many dancers and wanna-be dancers in recent years. This is a move that looks cool when performed by professionals, but it is one of those that look much simpler than it actually is to perform.
What is a Flare?
The original movements of flare breakdance can be traced back to a movement performed by professional male gymnasts on the pommel horse. The pommel horse is an apparatus that is very similar to a horse saddle in shape but it is more like a square with legs. Gymnasts hold their bodies on top of the horse by their arms and swing their legs around it without letting them touch.
Gymnasts originally named the flare after the man who was originally believed to have created the movement, but it has become one of the biggest crowd-pleasers for breakdancers who know how to perform it on the floor.
Basically, the flare breakdance move is performed by placing your hands palm down on the floor on each side of your body and then swinging your legs so they stay up off of the floor, rotating the weight of your body from one arm to another while your legs swing around your body. They can never touch the floor!
Types of Flares.
The basic form of a flare was performed down on the ground, much like a gymnast would do it on the pommel horse but without the horse beneath you. There are so many variations of much more advanced forms of flare breakdance movements. Majority of the beginners start learning to do flares on the ground, before they work their way up to doing the more advanced movements.
Most advanced flare breakdance movements are performed more from a handstand position with the arms stretched down to the ground and the legs rotating around in circles, pointing up toward the ceiling. You still have to rotate the weight of your body from one arm to another to keep it going.
Expert breakers can even do this with their forearms on the ground, rather than their hands!
Obviously, flare breakdance movements require a lot of upper body strength, but you also need very strong core muscles. You rely upon your abs, buttocks, thighs, and back to keep the motion going strong and keep your body up off the ground. You are holding the weight of your body on one arm at a time, so it will become easier as you build up strength.
Learning to Flare breakdance
Obviously, flare breakdance movements are not very easy to learn on your own. You need to observe very closely the finer details of how professionals perform this. For instance, when you place your hands at your sides before going into a flare you should have your hands pointing out away from your body, not in toward you.
Once you get a good look at a professional doing flare breakdance movements, you have to spend tons of time practicing the movement and strengthening every muscle in your body.
That close analysis of form is best achieved by purchasing online video tutorials that allow you to see some of the best breakers in the business flaring up close and personal. By following these videos you can practice the moves whilst watching every little subtle details of various moves
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